About: Carrie is a Certified Health Education Specialist (CHES®), Board Certified Nutrition Health Coach, holds a BS in Health Studies/Community Health from Texas Woman’s University and has been a health coach & consultant for nine years in the North Dallas area. She is a women’s health specialist and is certified in metabolism and hormones.
Carrie’s mission is to deliver cutting edge, comprehensive wellness programming that ensures positive progression for every individual. Utilizing best practices to ensure maximum program participation and outcomes; nutrition education, individualized fitness, growth mindset strategies, healthy lifestyle habits and personal development are the foundational pillars of all program offerings.
In addition to her private health coaching and consulting practice, she is excited to announce the formation of UpLevel Healthy Lifestyles LLC with fitness expert and fellow health coach Heidi Weimer. UpLevel’s specific focus is workplace wellness and group wellness programs.
Providing service for people that empowers them to reach weight loss goals, avoid preventable chronic diseases, cancers and other lifestyle-related illness, and improve their well-being is what Carrie loves most about the wellness industry.
Carrie is vey active in community service, serving on the Texas School Health Advisory Council, Allen ISD School Health Advisory Council, was a founding member of Medical City Children’s Hospital Kids-Teaching-Kids Advisory Committee and serves on her body’s lacrosse board for Allen High School.
Specialties: Carrie specializes in comprehensive group wellness and workplace wellness programs for small and medium businesses. Her specialty is a hybrid program which combines digital and in-person delivery with weekly accountability check-ins for progression and adaptability. She believes our bio-individuality requires direct communication with each participant to maximize improved health outcomes. It is the personalized aspect of the weekly check-ins that support and encourage client’s success.
Carrie continues one-on-one private coaching with female business leaders to encourage a ripple effect of women-empowered workplaces.
Quote: “If you educate a man; you educate a man. If you educate a woman; you educate a generation.” - Brigham Young
“When women are empowered with the knowledge to live healthier lifestyles, they have the ability to improve the health of their entire household and generation to come.” - Carrie Zamora