Consulting & Coaching

Sara Caputo, MA | Owner

About: With a master's degree in organizational psychology from Antioch University, Sara has developed the nationally-recognized Productivity Puzzle model that helps individuals, teams and businesses transform their workflow in order to increase productivity. Sara’s approach starts with helping people to find strategies and solutions that work for their own brains, needs and life—creating their individual Productivity Puzzle that works for them, not against them. With a background in using StrengthsFinder in her coaching, you might find it interesting to know her top five strengths are Discipline, Responsibility, Input, Relator and Developer.

Sara’s work has been featured in Working Woman and Success magazines as well as on Forbes.com. Sara’s column, Simply 805, appears regularly in the Santa Barbara Independent, and her writings on all matters of productivity have spanned many publications. Learn more about Sara and her journey on her website.

Specialties: Individual, Team, Business Coaching + Consulting

Quote: “Be with what is, so that what is to be may become.”

Connect: Contact Sara at sara@saracaputoconsulting.com or at (805) 689-8414, or visit her website below!

MEMBER SINCE JULY 2022

Shawna Robins | Founder and CEO

About: Shawna Robins is an international best-selling author of 2 books - Powerful Sleep – Rest Deeply, Repair Your Brain and Restore Your Life, and Irresistibly Healthy – Simple Strategies to Feel Vibrant, Alive, Healthy and Full of Energy Again, a National Board-Certified Health and Wellness Coach, a sleep expert, hormone health expert and a certified Miracle-Minded coach with Marianne Williamson.

In her early 30’s, Shawna was diagnosed with cancer. After her recovery, she embarked on a journey of healing through education, research and self-discovery. She now shares her deep knowledge of disease prevention and healing with others.

After years of helping executive and C-Suite women optimize their sleep and improve their overall health, Shawna decided to embark on a B2C offering called Third Spark. As founder and CEO, Shawna has created a successful online wellness hub for women who want to reset their sleep, create healthier habits and change their lives.

She is a keynote speaker for organizations such as GOOP, Lumen, Zayo and Women In Tech in Silicon Valley. She has been featured on many podcasts including Dr. Mindy Pelz’s “The Resetter Podcast” and in Authority Magazine, Thrive Global, and The Huffington Post.

Shawna is passionate about the power of travel for women and leads women-only wellness retreats for executive women over age 45 who want to experience a shared adventure to reset their body, mind and spirit. In 2024, she will be leading two private groups - one group to Morocco and one group to Fiji.

Shawna enjoys taking sunset beach walks, hiking in nature with friends and cooking at home with her family. Shawna lives with her husband, three kids and three fur babies in Santa Barbara, CA.

For more information on Shawna’s signature program and her latest book, check out her free book download at: https://thirdsparkhealth.com/powerful-sleep/

You can follow her on YouTube, Facebook, Instagram and LinkedIn.

Specialties: Shawna specializes in helping women ages 45-60 improve their sleep, diet, nutrition, and stress management skills so they can live their second half of life with vitality, energy, passion, and joy.

Quote: “Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. It is our light, not our darkness that most frightens us. We ask ourselves, 'Who am I to be brilliant, gorgeous, talented, fabulous?' Actually, who are you not to be? Your playing small does not serve the world. There is nothing enlightened about shrinking so that other people won't feel insecure around you. We are all meant to shine, as children do. And as we let our own light shine, we unconsciously give other people permission to do the same. As we are liberated from our own fear, our presence automatically liberates others.” ― Marianne Williamson, A Return to Love: Reflections on the Principles of "A Course in Miracles"

Connect: Contact Shawna at shawna@thirdsparkhealth.com or at (805) 886-9839, or visit her website below!

MEMBER SINCE February 2024

Casey Rogers | Founder and CEO

About:Casey Rogers is a seasoned philanthropic leader and the Founder and CEO of Telea Insights, a consulting firm specializing in strategy, coalition-building, and advocacy at the intersection of women, climate, and social justice—particularly across Africa. Her work includes advising donors and nonprofit leaders, designing global grant programs, and facilitating retreats, strategic plans, and multi-stakeholder engagements.
Previously, Casey served as Executive Director of the Ellen Fund, where she partnered with Ellen DeGeneres and Portia de Rossi to lead conservation efforts and elevate women’s leadership in storytelling and wildlife protection. As a philanthropic consultant, she conducted in-depth program evaluations and advised on governance, strategy, and organizational culture for global foundations.
Her early career includes roles with Janis Milton Consulting and the Conrad N. Hilton Foundation, where she managed international grant portfolios exceeding $85 million. A deep commitment to grassroots education and leadership development began with her service in Namibia through Harvard’s WorldTeach Program and as a founding board member of the Deep Roots International Scholarship Fund.
Casey holds a B.A. cum laude from William Smith College, with additional studies at Gallaudet University and the University of Copenhagen.
What she enjoys most about her work is the opportunity to help people live out their ultimate purpose through philanthropy and to collaborate across cultures and sectors to drive bold, systemic change—particularly where women and the natural world are at the center.

Specialties: Casey Rogers specializes in philanthropic advising at the intersection of gender equity, climate, and global development. She brings deep expertise in strategic planning, coalition building, and program design for donors and nonprofit leaders. Casey excels at facilitating participatory processes, aligning values with impact, and guiding transformative funding strategies. Integrating the next generation into philanthropy has been a throughline of Casey’s career.

Quote: "We all have more potential than we typically know, so I want to inspire as many people as possible about our potential to build a world for all to thrive. It’s possible."

Connect: Contact Casey at casey@teleainsights.com or at (310)948-3490, or visit her LinkedIn profile below!

member since october 2025