About: Shawna Robins is an international best-selling author of 2 books - Powerful Sleep – Rest Deeply, Repair Your Brain and Restore Your Life, and Irresistibly Healthy – Simple Strategies to Feel Vibrant, Alive, Healthy and Full of Energy Again, a National Board-Certified Health and Wellness Coach, a sleep expert, hormone health expert and a certified Miracle-Minded coach with Marianne Williamson.
In her early 30’s, Shawna was diagnosed with cancer. After her recovery, she embarked on a journey of healing through education, research and self-discovery. She now shares her deep knowledge of disease prevention and healing with others.
After years of helping executive and C-Suite women optimize their sleep and improve their overall health, Shawna decided to embark on a B2C offering called Third Spark. As founder and CEO, Shawna has created a successful online wellness hub for women who want to reset their sleep, create healthier habits and change their lives.
She is a keynote speaker for organizations such as GOOP, Lumen, Zayo and Women In Tech in Silicon Valley. She has been featured on many podcasts including Dr. Mindy Pelz’s “The Resetter Podcast” and in Authority Magazine, Thrive Global, and The Huffington Post.
Shawna is passionate about the power of travel for women and leads women-only wellness retreats for executive women over age 45 who want to experience a shared adventure to reset their body, mind and spirit. In 2024, she will be leading two private groups - one group to Morocco and one group to Fiji.
Shawna enjoys taking sunset beach walks, hiking in nature with friends and cooking at home with her family. Shawna lives with her husband, three kids and three fur babies in Santa Barbara, CA.
For more information on Shawna’s signature program and her latest book, check out her free book download at: https://thirdsparkhealth.com/powerful-sleep/
You can follow her on YouTube, Facebook, Instagram and LinkedIn.
Specialties: Shawna specializes in helping women ages 45-60 improve their sleep, diet, nutrition, and stress management skills so they can live their second half of life with vitality, energy, passion, and joy.
Quote: “Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. It is our light, not our darkness that most frightens us. We ask ourselves, 'Who am I to be brilliant, gorgeous, talented, fabulous?' Actually, who are you not to be? Your playing small does not serve the world. There is nothing enlightened about shrinking so that other people won't feel insecure around you. We are all meant to shine, as children do. And as we let our own light shine, we unconsciously give other people permission to do the same. As we are liberated from our own fear, our presence automatically liberates others.” ― Marianne Williamson, A Return to Love: Reflections on the Principles of "A Course in Miracles"
Connect: Contact Shawna at shawna@thirdsparkhealth.com or at (805) 886-9839, or visit her website below!
MEMBER SINCE February 2024
