BSL NUTRITION | WWW.BSLNUTRITION.COM
KRISTINA@BSLNUTRITION.COM | (480) 316-9131
About: Early 2020, Kristina made a decision that changed her life. She walked away from a job she loved so that she could be present for her family and work to grow a family business that makes a massive impact. Naturally, it was the best decision she ever could have made. But, it almost didn’t happen. You see, if you know Kristina, then you probably know a couple things about her: She prides herself on working hard and always leading by example. Her energy is contagious and she naturally creates experiences that build lasting memories. She is unbelievably creative. Kristina always finds a way to make an impact. Needless to say, these attributes have led to some fantastic job opportunities over her career. These opportunities have allowed Kristina to travel, work with brilliant minds and lead fantastic teams in elite, high end business operations, over the past 25 years. But when it came to finding a “balance” between work and family, especially when you love what you do, it was quite the juggling act. In fact, in Kristina’s 20's & 30’s, she put so much into her work that the other aspects of her life were deteriorating … friendships, being present for her kids and husband, and completely neglecting her own health and fitness. Any career driven mom knows the difficulties of having to choose between work and family, and frankly, she realized she could not have it all. And so, Kristina reprioritized and left the corporate world …and hasn’t looked back since. Now, a few years later, Kristina and her husband, Ben Brown continue to live their mission through their nutrition coaching business, by helping people change their beliefs about what it means to be healthy.
Specialties: Celebrating over 15 years of business, BSL Nutrition is an online health & nutrition coaching company. They specialize in working with mothers and fathers looking to build a better body and create the energy to show up for their family with their proprietary Pure Science, Proven Results™ Coaching Process. They have no secrets to sell you, but they do attribute the success of their program to the synergy that comes from leveraging the science of real world data, the psychology of behavior change, and the art of coaching to help their clients reach their long-term health goals, because at BSL Nutrition, they believe your health determines your freedom.
Quote: Energy flows where attention goes. You can be both a masterpiece and a work in progress simultaneously. Simple scales. Fancy falses. A smile is contagious. Surround yourself with people that force you to be better. Everything is hard, before it is easy. Make it count. Have fun.
Connect: Contact Kristina at kristina@bslnutrition.com or at (480) 316-9131, or visit her website below!